Part 1: Ring Toss

Advance as couples, retire into a ring,
Toss ladies across, toss men across.
Advance in a ring, retire in a ring,
Toss ladies across, toss men across.

Part 2: Improper Exchanges

Sidestep past partner & set,
Men lead 1/2 ladies' chain to exchange places,
Sidestep past current partner & set,
Ladies lead 1/2 ladies' chain to exchange places.
Couples have exchanged places -
Repeat figure to return to original places.

Part 3: Chain & Break Through

Ladies' Chain (the usual way),
Men's Chain (in 6 bars),
Tops advance through center while bottoms advance around,
where everyone meets a new couple

Repeat, from the top!